You deserve good relationships and good sex.
You’ve spent too long stuck in a negative loop of thoughts and actions that in the end, don’t leave you feeling very good about yourself. Ruminating on the past, obsessing about the future, repeating the same self-defeating behaviors and feeling so dissatisfied with your sex life – not to mention dealing with the sadness and anger that comes with it.
Are you ready to shift the way you show up in relationships?
Then you’ve come to the right place.
I’ll help you develop a more authentic and positive relationship with yourself and with others. I practice an integrated mind-brain-body approach to therapy that’s based on exploring thoughts, feelings, behaviors and the tremendous amount of information stored deep in your body. Working together, you’ll learn to identify and express how you feel and what you need in healthy ways, increase the felt-sense of calm in your body, increase your capacity for joy and improve your self-worth.
I’ve dedicated my career to sexuality and intimacy. For nearly 30 years, I’ve been investigating and exploring the ways we connect through love and sex. I’ve studied it as a journalist, sex educator, author, workshop leader and media producer. I’ve learned an incredible amount through my personal experiences as a partner and a parent. I have my own therapist and continue to do my own healing work. I’ve spoken to and worked with thousands of people who’ve shared their intimate histories and experiences with me.
Being a sex and relationship therapist is the latest expression of my life’s work.