Healthy Relationships

Individual Sex & Relationship Counseling

in Los Angeles and Online 

 
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Does any of this feel familiar to you? 

I’m broken … It’s hopeless … No one is ever going to love me … I’m never enough … I need to get out of here …
What is wrong with me?

You are not alone. 

Unhealthy relationship patterns take many shapes. Maybe you’re lost in obsession, compulsively texting and fantasizing about being rescued by “the one” who will instantly make you whole. Or perhaps it’s hard for you to get close to people so you nitpick, mentally check-out when your partner is talking and stay really busy. Maybe it’s a mix: a rollercoaster of closeness and distance. And every time the warm cozy high drops to an icy chill you can’t stay but you can’t leave. 

If your most meaningful relationships leave you depleted and discouraged, let’s talk about it. I can help you identify and break free of the relational cycles that keep you feeling sad, angry and rejected. 

It might seem impossible right now but you can develop the skills to improve all of your relationships. Together, we’ll look at how you can limit all-or-nothing thinking, effectively manage your emotions and learn to be a kinder person to yourself.

Areas of sex & relationship Therapy I specialize in: 

  • Intimacy & Abandonment Issues

  • Dating App Addiction

  • Love Addiction

  • Love Avoidance

  • Betrayal Trauma & Infidelity

  • Depression & Anxiety 

  • Toxic Relationship Patterns 

  • Relationship Breakups

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 Want to learn more about Love Addiction and Love Avoidance? Watch my video:

 Loneliness, unworthiness and resentment don’t have to define your story. 

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